Lavender essential oil is a highly popular self-care product known for its distinctive scent. It originates from the Mediterranean, Middle East, and India and has a rich history dating back to ancient Egypt, where it was used for mummification and as a perfume. This versatile oil is commonly used in cleaning products and for neat treatments.
Dilute Lavender Essential Oil:
Lavender essential oil is potent and should always be diluted before applying to the skin. The recommended dilution ratio is 2-3 drops of lavender essential oil to 1 teaspoon of carrier oil, such as coconut oil or sweet almond oil. This will help to prevent any irritation or sensitization to the skin.
How to use lavender essential oil for skin.
The scent of lavender essential oil can easily fill a room when diffused, but there are multiple ways to utilize its benefits. For instance, you can blend it with a carrier oil and apply it directly to your skin to allow your body to absorb the plant's nutrients. Another way is to add it to a relaxing bath to unwind after a long day. The lavender essential oil can also aid in hair growth when used as a hair conditioner or scalp oil. Below, you'll find various methods for using this oil.
What are the benefits of lavender essential oil?
| Benefits | Ways to use | How it helps |
| It Soothes headaches, migraines, and motion sickness. | Rub oil on the temple. | Increase blood circulation to lessen headaches. |
| Reduces anxiety | Use in bath soaks. | It calms you mentally and physically. |
| Heal's insect bites. | Use in ointment or salve. | Reduces inflammation. |
| It helps with insomnia. | Use a diffuser an hour before sleeping. | It enables the body to stay asleep. |
| It helps with hair loss, | Mix with carrier oils, | Helps with scalp dryness, |
| Eases respiratory issues. | Use in vapor rub. | It opens up airways and causes congestion. |
Benefits of lavender essential oil for the face.
| Benefits | Ways to use | How it helps |
| Reduces acne | Use drops mixed with the carrier on the acne area. | Use consistently will help Reduce inflammation and help with scaring. |
| Reduces skin imperfection. | Add a few drops to your moisturizer. | Brighten and even skin tone. |
| Increase blood circulation | Mix with a carrier oil. Rub on the face, body, and hand. | Reduces redness and skin imperfection. |
| Anti-inflammatory problems | Rub on the inflammation area. | Decrease the likelihood of skin bubbling, redness, and puffiness. |
Lavender essential oil is a highly versatile product that can be used in a variety of ways depending on your desired outcome. It's important to keep some lavender essential oil at home to meet your various healthcare needs.
Use Lavender Essential Oil for Acne:
Lavender essential oil has antimicrobial and anti-inflammatory properties, making it an excellent natural remedy for acne-prone skin. To use lavender essential oil for acne, mix 2-3 drops with carrier oil and apply to the affected areas of the skin. You can also add a few drops of lavender essential oil to your regular facial cleanser or moisturizer.
Use Lavender Essential Oil for Eczema and Psoriasis:
Lavender essential oil has soothing and healing properties that can help to reduce the symptoms of eczema and psoriasis. To use lavender essential oil for eczema or psoriasis, mix 2-3 drops with carrier oil and apply to the affected areas of the skin. Add a few drops of lavender essential oil to a warm bath and soak for 15-20 minutes to soothe and calm the skin.
Use Lavender Essential Oil for Sunburn:
Lavender essential oil has cooling and soothing properties, making it an excellent natural remedy for sunburned skin. To use lavender essential oil for sunburn, mix 2-3 drops with carrier oil and apply to the affected areas of the skin. You can also add a few drops of lavender essential oil to aloe vera gel and apply to the skin for additional cooling relief.
Use Lavender Essential Oil as a Natural Perfume:
Lavender essential oil has a pleasant and calming scent, making it an excellent natural perfume. To use lavender essential oil as a natural perfume, mix 2-3 drops with a carrier oil and apply to pulse points such as the wrists, neck, and behind the ears.
FAQs:
Q. Is lavender essential oil safe for all skin types?
A. Lavender essential oil is generally safe for all skin types, but it's always best to do a patch test before applying it to larger areas of the skin. If you have sensitive skin, diluting the oil even more is recommended, or avoiding using it altogether.
Q. Can the lavender essential oil be used during pregnancy?
A. Lavender essential oil is generally safe during pregnancy, but it's always best to check with your healthcare provider before using any essential oils.
Lavender essential oil is versatile and has many benefits for the skin. By diluting the oil and using it for acne, eczema, psoriasis, and sunburn, and as a natural perfume, you can experience the soothing and healing properties of lavender essential oil. Always dilute the oil before applying it to the skin, and do a patch test if you have sensitive skin. With these tips, you can start using a lavender essential oil on your skin and experience its many benefits.