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Sage Essential Oil

Sage has many benefits. Its earthy smell reminds me of the outdoors. It has a little bit of a eucalyptus smell at first but once you sit with it you can tell the differences. Sage is an all-around plant. It helps with the mental, emotional, spiritual. It's calming and clears the mind. 

I have been feeling a little off for the last couple of days. From headaches to cramps to back pain.  I knew sage would help with my headache, rebalancing my hormones. I often feel like this a couple days before my menstruation starts.  When menstruating the body cleanses itself. When your body is being cleansed you need to make sure you add more goodness to it to rebalance it out. Make sure you are eating right, getting some fresh air, and relaxing. If you are feeling like you are always getting the same symptoms when you are menstruating pain, cramps, headaches, vomiting, dizziness, etc. Its not normal. I would recommend talking with a nutritionist or doctor that specializes in women's health. We grow up thinking that pain during menstruation is normal but it's not we have normalized it. Sage in our bath soak will help rebalance your hormones will help ease your symptoms but extra steps need to be taken to prevent the symptoms. 

Below are some benefits to sage.  

We will be adding sage to more of our products but right now it's in our sage and lavender bath soaks.  If you are feeling a little off use sage bath soaks to rebalance yourself. 

Benefits of sage: 

  • Hormone balance.
  • Increase the estrogen level.
  • Relieves menstrual pain.
  • Bloating.
  • Cramping.
  • Food craving.
  • Muscle cramps.
  • Headaches.
  • Stomach pain.
  • Decrease skin inflammation.
  • Heals rashes.
  • Increase blood circulation. 


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