11 Benefits of Lavender Essential Oil

Lavender essential oil is one of the most common essential oil in self-care products. It is the most well-known scent. Lavender essential oil derives forms the Mediterranean, middle east, and India. Its historical roots date back to Egyptian times when they used lavender for mummification and perfume. It’s a versatility oil that can be used for cleaning products to neat treatments.

11 Benefits of Lavender Essential Oil

BenefitsWays to useHow it helps
Reduces acneUse drops mixed with the carrier on the acne area. Use consistently will help reduce inflammation, help with scaring.
Sedative PropertiesUse in diffuser one hour before sleeping. Will allow for deeper relaxation.
Reduces skin imperfectionAdd a few drops to your moisturizer. Brighten and even skin tone.
Increase blood circulationMix with a carrier oil. Rub on face, body, hand.Reduces redness and skin imperfection.
Soothes headaches, migraines, and motion sicknessRub oil on the temple. Increase blood circulation to lessen headaches.
Reduces anxietyUse in bath soaks. Calms you mentally and physically.
Heals insect bitesUse in ointment or salveReduces inflammation
Helps with insomniaUse in a diffuser an hour before sleepingHelps the body stay asleep
Anti-inflammatory problemsRub on cuts and burnsDecrease the likelihood of skin bubbling
Helps with hair lossMix with carrier oilsHelps with scalp dryness
Eases respiratory issuesUse in a vapor rub.Opens up airway and congestion.
benefits of lavender essential oil

There are a variety of ways to use lavender essential oil depending on what you would like it to do. Make sure you have lavender essential in the form of moisturizer you can use on your face and body, salve when you get cuts, burns, insect bites, bath soak when you feel the need for deeper relaxation, and a bottle of lavender essential oil to mix with carrier oils.

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